Mindful or Mindless? Are You Living The Warrior 360 Way? November 3, 2015 By: Gail Warrior Categories: career, Fitness, Mindfulness, nutrition, spirituality Comments: 0 Often I’m asked by clients and colleagues how I’m able to maintain a busy schedule...
Favorite Hydrating Recipes for Summer July 24, 2015 By: Gail Warrior Categories: Fitness, Healthy Food, hydration, nutrition, summer Comments: 2
Sum and Substance: Gail Warrior July 12, 2015 By: Gail Categories: Fitness Comments: 0 Ginger and Smoothie - it seems nothing in common, but see this recipe
6 Ways to Kick Start Your Mid-Year Fitness Motivation June 25, 2015 By: Gail Warrior Categories: Fitness, nutrition, resolutions Comments: 0 The first of January, the gym is full. The news is filled with new nutrition...