Mindful or Mindless? Are You Living The Warrior 360 Way?

Mindful or Mindless? Are You Living The Warrior 360 Way?

• November 3, 2015
• By: Gail Warrior
• Categories: career, Fitness, Mindfulness, nutrition, spirituality
• Comments: 0

Often I’m asked by clients and colleagues how I’m able to maintain a busy schedule...

Favorite Hydrating Recipes for Summer

• July 24, 2015
• By: Gail Warrior
• Categories: Fitness, Healthy Food, hydration, nutrition, summer
• Comments: 2

Sum and Substance: Gail Warrior

• July 12, 2015
• By: Gail
• Categories: Fitness
• Comments: 0

Ginger and Smoothie - it seems nothing in common, but see this recipe

6 Ways to Kick Start Your Mid-Year Fitness Motivation

• June 25, 2015
• By: Gail Warrior
• Categories: Fitness, nutrition, resolutions
• Comments: 0

The first of January, the gym is full. The news is filled with new nutrition...